Infrared sauna cost: the full spectrum booth I use with the red light on, next to its control panel set to 137 degrees

Infrared Sauna Cost: My $69.99 Membership vs Buying One (With Red Light)

Infrared sauna cost was the first thing I looked up before I signed up for my membership, and it’s the first thing friends ask me now. My answer: I pay $69.99 a month, tax included, for an unlimited wellness membership that includes a full spectrum infrared sauna with red light. What that actually costs per visit depends completely on how often I go, and I’ll be honest, some weeks I get lazy.

My husband and I love the sauna so much that we’ve been looking at a sauna for our home, too. I want one with red light built in, not just heat, and I want it to look good. So this post is both sides: what my membership really works out to, and what a home infrared sauna with red light costs if you buy one, with the numbers I checked in October 2026.

Infrared sauna cost: inside the wooden full spectrum booth with the red light on, a towel on the bench and goggles waiting
What I pay$69.99 a month with tax included, unlimited, one service per day
What it coversA 40-minute full spectrum infrared sauna session with red light, or a face red light session
How long I have had itAbout six months
My goalAt least 2 sauna and 2 face red light sessions a week
Cost per visit at my goalAbout $4.37 (16 visits a month)
Single session price$25 at one location I checked. Prices vary by location
Home sauna with red lightAbout $9,500 to $10,000 for the premium brands I priced
Budget home saunaAbout $1,800 at Costco, without a real red light panel
Electricity for a home sessionRoughly 21 cents for 40 minutes
Best for / Skip ifBest for anyone who will go at least once a week. Skip the membership if you know you’ll only go once or twice a month

What My Infrared Sauna Membership Costs

My tie-dye tote bag sitting on a black chair inside the private sauna room

My membership is $69.99 a month, and that already includes tax. It’s unlimited, but you can only use one service per day. On any given day I pick either a 40-minute infrared sauna session with red light or a face red light session. Technically the plan also covers spray tans, but I never use those. I go for the wellness side only.

I’ve had it for about six months now. Every time I check in, I get a private room with a chair for my bag and clothes, and the booth is already set up with a towel and goggles.

The private sauna room with a mirror, wall hooks, a chair and the blue door of the booth

If you’re curious what I bring with me, I shared my exact bag in what to bring to an infrared sauna session.

What One Session Gets Me

The Clearlight Sanctuary Professional control panel showing 137 degrees and 34 minutes left

The booth is a Clearlight Sanctuary Professional, and each session runs up to 40 minutes. I set it to 137°F. The temperature, the length and why I don’t go hotter are all in how long I stay in a red light sauna.

Looking into the infrared booth through the glass door with the red light panel glowing

What makes this booth worth it to me is the red light. It runs during the sauna session, so I get heat and red light at the same time, without paying for two separate things. I wrote about how I actually spend those 40 minutes in my honest red light sauna routine.

The infrared sauna booth with a tall red light tower glowing on the right side

On the days I’d rather do my face, I use the face red light instead. That counts as my one service for the day.

Infrared Sauna Cost Per Visit: The Real Math

This is where a membership either makes sense or doesn’t. A flat monthly price only gets cheaper the more you actually show up.

Info card showing what a $69.99 sauna membership costs per visit at 16, 12, 8 and 4 visits a month
Visits a monthCost per visit at $69.99
16 visits$4.37
12 visits$5.83
8 visits$8.75
4 visits$17.50

My goal is at least two sauna sessions and two face sessions every week, which lands around 16 visits a month. When I hit that, I’m paying less than $5 a visit. But I’ll be real with you: I want to go more often than I do. Some weeks I just get lazy, and those months the math gets a lot less impressive.

Single Session vs. Membership

Prices vary a lot by location, so check your own. As one example, the chain I go to lists a single infrared sauna session at $25 on its price page for one Texas location, and the same page shows a plan with one session a month for $19.

Using that $25 single-session price, my $69.99 membership pays for itself at about three visits a month. Anything after that is basically free. If you’re not sure you’ll stick with it, paying per session for a month first is a smart way to find out.

Before You Sign Up for a Sauna Membership

A few things I’d check before signing up anywhere, because the monthly price isn’t always the whole story:

  • Start-up fees. The price page I linked above lists a $29 start-up fee plus tax on its monthly plans.
  • Auto-billing. Memberships like mine bill every month automatically, so know how to cancel before you join.
  • Daily limits. Mine allows one service per day. On face days, I can’t also do the sauna.
  • What equipment your location has. Booths and red light setups vary by location, even within the same chain.
  • Your real schedule. Be honest about how many times a month you’ll go. That number decides if it’s worth it.

Why I Want a Home Sauna With Red Light

The full spectrum infrared booth behind its glass door with the red light on and the Clearlight logo on the glass

My husband loves the sauna as much as I do, so a home sauna is on our wish list. A plain heat-only sauna isn’t what I want, though. The red light is the part I’ve come to love at my studio, so I want a home sauna that does both.

I’d honestly be happy with the same brand I use now, because I like it so much. But if we ever actually buy one, I’m open to another brand if it’s better, because design matters to me just as much as the features. It’s going to sit in our house every day, so it has to look good too.

What a Home Infrared Sauna With Red Light Costs

Info card comparing home infrared saunas with red light: Clearlight Sanctuary 2 with add-on, Sun Home Eclipse 2, a Costco 2-person sauna, and one year of membership

Here’s what I found when I priced 2-person indoor saunas in October 2026. These prices come straight from each brand’s site, and they change often, so double check before you buy.

SaunaWhat I foundTotal with red light
Clearlight Sanctuary 2 (basswood)$7,899 regular, plus $1,599 for the Red Light Therapy CORE add-onAbout $9,500
Sun Home Eclipse 2$9,999 sale price, red and near-infrared light built inAbout $10,000
Costco Dynamic 2-personAround $1,800. The full spectrum model has colored chromotherapy lights with a red settingAbout $1,800, no real red light panel

When I was at Costco, I saw their saunas in person and honestly thought the price wasn’t bad at all. The catch for me is the light. Colored chromotherapy lighting isn’t the same as a red light therapy panel like the one at my studio. So for what I actually want, the realistic budget is closer to $9,500 to $10,000.

Clearlight also had a fall sale when I checked, with the Sanctuary 2 at $7,499 through mid-October, and it offers financing. Sun Home shows a regular price of $10,599 for the Eclipse 2. If you’re shopping, sales like these can take a few hundred dollars off.

How Much a Home Infrared Sauna Costs to Run

This part surprised me in a good way. The Costco model I looked at runs on a regular 120V outlet and uses 1,700 watts. The EIA projects the 2026 U.S. average residential electricity price at 18.2 cents per kilowatt-hour. So:

  • One hour: 1.7 kWh, about 31 cents
  • One 40-minute session: about 21 cents
  • Four sessions a week: roughly $3.60 a month

Your rate and your sauna’s wattage will change these numbers, and bigger premium models often need a dedicated 240V circuit, which can mean paying an electrician. But electricity is the cheap part. The sauna itself is the big cost.

Membership vs. Buying: When a Home Sauna Pays Off

My membership comes to $839.88 a year, tax included. Here’s roughly how long it would take a home sauna to cost the same:

Home saunavs. 1 membershipvs. 2 memberships
Costco 2-person, about $1,800About 2 yearsAbout 1 year
Clearlight Sanctuary 2 + red light, about $9,500About 11 yearsAbout 5.5 years
Sun Home Eclipse 2, about $10,000About 12 yearsAbout 6 years

For one person, a premium sauna with red light takes a long time to pay off. If two people would each be paying for a membership, it gets a lot closer. And there are things the math doesn’t show: no driving, no checking in, and using it whenever I want. For me, that convenience might be exactly what fixes my lazy weeks.

Is My Infrared Sauna Membership Worth It?

Right now, yes. When I go as much as I plan to, I’m paying under $5 a visit for a 40-minute infrared session with red light, which I could never match by paying per session. The months I slack off, it’s still about the same as paying for single sessions.

Long term, I’d love a home sauna with red light that looks beautiful in our house. Until we find the right one, the membership is the easiest way to keep the habit going. If you want to see how the sauna fits into my day, it’s part of my wellness morning routine.

Frequently Asked Questions

For me, yes, as long as I actually go. My membership is $69.99 a month, and at my goal of about 16 visits a month that’s under $5 a visit. The months I get lazy and only go a few times, it’s a lot less of a deal. If you know you’ll go at least once a week, a membership usually beats paying per session.

Not really, compared to buying one. A 2-person home infrared sauna like the Costco model I looked at uses about 1,700 watts. At the U.S. average residential price the EIA projects for 2026, 18.2 cents per kilowatt-hour, that’s roughly 31 cents an hour, or about 21 cents for a 40-minute session. Your electric rate will change that number.

From my own routine: time, getting there, and how sweaty you are after, since my studio has no shower. The biggest downside honestly is me getting lazy and skipping it. For a home sauna, the downsides are the price, the space it takes up, and that some bigger models need a dedicated electrical circuit.

Multiply the sauna’s wattage by your electric rate. For a 1,700-watt sauna at 18.2 cents per kilowatt-hour, it’s about 1.7 kWh, so roughly 31 cents an hour. A bigger sauna on a 240V circuit will use more, so check the spec sheet of the model you’re considering.

It depends a lot on where you live and how you pay. As one example, the chain I go to lists a single infrared sauna session at $25 at one of its Texas locations. My unlimited membership is $69.99 a month, which works out cheaper as soon as I go about three times a month.

Less than I expected. Using the numbers above, a 40-minute session costs around 21 cents in electricity, so even four sessions a week is only a few dollars a month. Add a little extra if your sauna needs time to warm up first.

If you’re deciding on infrared sauna cost, here’s my simplest advice: count how many times you’ll realistically go each month. At three or more visits, a membership beats paying per session. And if you’re thinking about buying one, decide first whether you want red light, because a real red light panel is what pushes a home sauna from about $1,800 to nearly $10,000.

Next up, I’m sharing what I actually wear inside the sauna, because it’s not what most people expect. How much do you pay for your sauna sessions? Tell me in the comments, I’m curious how prices compare in different places. And if you want to try red light on its own first, here’s what tanning salon red light therapy is really like.

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